ResourcesNgā rauemi

You can refine your selection by choosing from the topic and languages lists below.

379 result

Poster
New Zealand ShakeOut

Download, print and share this ShakeOut poster in Tiếng Việt (Vietnamese) to tell people you're getting involved in New Zealand ShakeOut.

Document
New Zealand ShakeOut

Say thanks to kids by giving them our New Zealand ShakeOut 2022 certificate.

External link
Cartoon person doing Drop, Cover and Hold

Download, print and share our Drop, Cover and Hold posters in multiple languages to learn what to do during an earthquake.

External link
A family and a person on a bike evacuating up a hill from a tsunami
Download, print and share our Long or Strong, Get Gone factsheet and posters in multiple languages to learn what to do during a tsunami.
External link
Earthquake Commission logo

New Zealand ShakeOut is proudly co-sponsored by Toka Tū Ake Earthquake Commission.

Document
Download and print our colouring pages of Stan and the IMPACT kids getting ready for an emergency.
External link
Resilient organisations logo

Prepare your organisation with Resilient Organisations' Earthquake Preparedness checklist.

External link
Ministry for Primary Industries logo

Find out more about New Zealand’s biosecurity system on the Ministry for Primary Industries website.

External link
Ministry for Primary Industries logo

Find out more about New Zealand’s food safety system on the Ministry for Primary Industries website.

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Fire and Emergency New Zealand logo

Learn more about hazardous substances on the Fire and Emergency New Zealand website.

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WorkSafe New Zealand logo

Find information and guidance on working with hazardous substances on the WorkSafe website.

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Ministry of Health logo

Find advice on understanding emotional reactions to emergencies and positive ways of coping on the Ministry of Health website.

External link
All Right? logo

Find tips for looking after yourself and others when times are tough from All Right?

All Right? is a collaboration between Canterbury DHB and the Mental Health Foundation of New Zealand. It was launched in 2013 to support the psychosocial recovery of Cantabrians following the earthquakes of 2010 and 2011.

External link
Mentemia logo

Find practical tips and techniques to help you take control of your mental wellbeing with Mentemia.

Mentemia was created by former All Black and mental health advocate Sir John Kirwan, tech entrepreneur Adam Clark and an expert team of medical advisors.

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Melon Health logo

Find a health journal, resources and self-awareness tools to help you manage your emotional wellbeing with Melon.

Melon also provides an online community for New Zealanders to support each other and daily webinars for health and wellbeing.

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Just a Thought logo

Find online courses to teach you practical strategies to cope with stress with Just a Thought.

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Te Hiringa Hauora logo

Find information and advice on how to look after yourself and your whānau on the depression.org.nz website.

When we are anxious or depressed it can change the way we think, feel and act. Dealing with the tough times can be hard but you’re not alone.

External link
Ministry of Health logo

Find advice on how to keep tank water safe from contamination, including the use of water filters, on the HealthEd website.

Internal link
Whare of a marae

Marae preparedness planning enhances resilience and safety of marae, taonga and iwi. It helps te hau kāinga and te haupori understand and manage their risks.

Internal link
A house

We can't predict disasters, but we can prepare for them. One of the best places to start is with your home. Find out what you can do to make your home safer.

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