Mēnā he kāpō koe, kua whai waimaerotanga ā-kite rānei, whakamaheretia ka pēhea te pā a tētahi ohotata ki a koe. Rapu kupu āwhina, mōhiohio ā-ororongo rānei

Kia takatū mēnā me whakatahi atu koe 

Me whirinaki pea koe ki ētahi atu mēnā me whakatahi atu koe, me haere rānei ki tētahi Pokapū o Te Rākau Whakamarumaru tauhou.

  • Mēnā he kurī ārahi tāu, whakaritea he pēke nanao tāu mōna kei roto te kai, ngā rongoā, ngā mauhanga kano ārai mate, ngā pepa tautuhi, ngā hānihi hoki.
  • Pupuritia ngā tokotoko tāpiri ki te kāinga, ki te wāhi mahi hoki, ahakoa e whakamahia ana te kurī ārahi e koe. Ka rangirua, kāore e mōhio kei hea rānei ngā kararehe hei te ohotata.
  • E pai ana te noho a ngā kararehe whakarato kua whakangungutia ki ngā whakaruruhau ohotata ki te taha o ō rātou rangatira. 
Puka
Royal New Zealand Foundation of the Blind logo

Kei te Royal New Zealand Foundation of the Blind ngā kupu āwhina mō te takatū rū whenua mō ngā tāngata e kāpō ana, e wahi waimaerotanga ā-kite ana rānei.

Ngā kōnae ā-ororongo mō ngā matepā, ā, me aha koe kia pai ake te takatū 

Kiriata
Civil Defence logo

Whakarongo ki ēnei hopunga ā-ororongo reo Ingarihi mō ngā tini matepā.

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